Posts tagged inner child
Release and Let Go

How often do you hear the words "just let it go" and find yourself going, if I knew how to do that, don't you think I would? If it was that easy, don't you think I would have, was always running through my mind. Then it it hit me....maybe I don't want to let it go. Maybe I like having the worry, or the sickness or all the possessions of my past go” and find yourself

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Embrace your inner child

Healing your inner child is one of the most important things you can do for yourself.  Almost every one of us experienced some aspect of trauma as a child.  Trauma’s vary from having your favorite doll being taken to the trash without your consent, to your best friend moving away when you were five, to being told to shut-up, or to being physically, emotionally, spiritually or sexually abused.

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Just because I am home, does not mean I am lonely

Around 8:30 tonight, my phone rang and the voice on the other end, says, are you busy?  I answered no and before saying anything else, I heard, can I come by, I am just around the corner.  I said sure.  Once my friend arrived, first words stated, were “it’s Friday night, what are you doing home, people will think you are lonely?  I started laughing and said, I am relaxing, and I am not lonely, but what does Friday night have to do with anything?  Deep inside, I already knew how they were going to answer, as I use to feel the same way.

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Is your childhood trauma...Still Alive?

One of the greatest gifts we can give ourselves is to go back and observe all the experiences in childhood that have impacted our lives.  Take a step back for a moment and see yourself as the child, with the perspective you have today as an adult, looking at each event, each experience, each moment with the understanding and compassion of your adult self.

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Inner child- I am here to comfort thee

“The wound is the place the light enters you”, Rumi

Healing core wounding has been part of my daily life for nearly three years.  This does not mean that every day I am immersed in deep healing work, just that every day, I do something that aligns with my highest path to healing.

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Grief, healing our inner children and finding joy

Grief for many, is an ongoing process.  In my work with clients and in my own healing, there are ebbs and flows.  This past week from one session to the next the changes in emotions was like riding the newest rollercoaster.   For many, myself included, there is a part of us that when we begin to heal an issue in our lives, once we have fully become aware of it and acknowledged it, we want it over, done and healed. Truthfully, it just does not work that way.

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Finding the rhythms of life ~ Through listening to my inner child

I had set an intention for today to be a day of prayer.  These past few weeks there are many I know who are in pain in one way or another and just in being aware of the constant changes ongoing in our world that many others are experiencing difficulties as well.

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